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What You Eat

Dr. Minoo Shirazi, Nutritionist
Ph.D of Nutrition, Registered Holistic Nutritionist (Canada), (MD, Iran)


تغذیهServices provided at ONTRACK Health, Nutrition & Slimming Clinic include (but not limited to) the followings

  • Nutritional assessment for kids, teenagers, adults, elderly, pregnant and lactating women
  • Weight loss and weight gain programs
  • Nutrition for diseases such as allergies, diabetes, high blood pressure, high triglyceride and cholesterol, liver and kidney problems, GERD, stomach and intestine issues, cancers, and more.
  • Nutrition for healthy life style
  • Sport Nutrition
  • Nutritional counselling (Holistic approach)

Many people have successfully tried our weight loss diets. They reached to their ideal weight and maintain it. They do not report any side effects while some of their health issues are balanced.

Obesity or being overweight can cause numerous health issues including diabetes, high blood lipids, high blood pressure, cardiovascular problems, heart attack, brain stroke, liver and gallbladder problems, joint problems, sleep disorders, infertility and different types of cancers and some autoimmune diseases. Obesity or beingoverweight can ruin one’s self esteem and social relationships.

If you have any concern about your weight, it’s time to start your weight loss diet.

Upon your nutrition consulting session an individualized weight loss diet will be tailored for you according to your nutritional assessment. This diet is based on your goals, dietary habits and nutritional needs. It is a balanced diet which means you will have portions from each food group. No food group will be missed unless it is harmful for your health. It’s easy to follow our diets.

You will receive a new weight loss diet every nutrition counselling based on your condition and concerns.

You will have servings of your favorite foods.

If you are interested in Iranian (Persian) foods, you can enjoy them in your weight loss diet.

You are not asked to eat foods you avoid.

If you would like to eat out, you will have it in your weight loss diet.

If you decide to go for a vacation, you will receive a nutritional program for your vacation.

When you reach your ideal weight, you will have a nutritional program (different from a diet) to maintain your weight.

Remember that our weight loss diets are easy, healthy, flexible and individualized.

For more info please